Whether you’re passionate about competitive bodybuilding, marathon running, or CrossFit, there are many different paths people take to get there. Some of them include kratom; some of them don’t. Either way, we think these tips can help you chart a personalized journey to your goals.
No matter what your peak performance goals are, you don’t have to sacrifice your overall health and well-being to get there. Here are some specific things you can do to manage your overall wellness, while also pursuing extreme performance.
When setting upon a path to determine what you’re physically capable of achieving, you may face many detours and dead ends. You need plateau-busters that don’t sabotage your ongoing struggle to find the best version of yourself. To stay the course, you need to marshal all your resources—from your mindset to scheduling logistics to dietary support.
Here are our top five tips to identify all the resources at your disposal and leverage them to get the best results possible.
More than anything, long-term success depends on knowing what motivates you at the most basic level. Our other tips are important—but more than goal-setting and weekly planning—you need to know what’s driving you to stay the course. You can start by putting your reasons into one of two buckets:
Has someone like Sam Hulek recently inspired you? Do you have a discreet performance goal, like running a five-minute mile or deadlifting 150% of your body weight? Or maybe your primary goal is to look good naked?
Is it learning to love the way you look and, by extension, yourself? Is it to stay as strong and healthy as you can for as long as you can to protect the people you love?
From SMART goals to defying limits, there are lots of ways to define what’s next. No matter where you are today, what’s most important is that you can see the horizon and know your heading. Those who talk to personal trainers and explore various training programs will recognize there are a couple different approaches to goal setting.
Whether it’s being your best on a certain day or a self-experiment to see how you look and feel different after four, eight, or sixteen weeks of commitment.
These can be personal records or world records. Of course, if your ultimate goals are forever goals, the process becomes the results, and the results feed back into the process.
True, you’ll need to make some personal sacrifices to compete at the highest levels, but anybody can find a great training program that fits within the contours of their life and weekly routine. More than just when you’re going to work out, you need to allow time for meal planning that follows your dietary program.
To find success, you probably need at least a few days a week where you can consistently workout, but flex days and flex workouts may provide a built-in measure of cross-training.
Early mornings are the most popular, given the lack of the unexpected. Get up before the drama, and you get to write the script.
Again, there are many paths that people take in search of their best selves. You need to explore what works for you—and what doesn’t. Start by experimenting with the best diet and training programs, but when you start looking for a supplement to take things to the next level, consider kratom.
Uprising believes responsible kratom use can be part of specific holistic health programs and a generally healthy lifestyle. We encourage you to explore our kratom extract products.
Send us an email and tell us a little more about yourself and your physical performance goals. We may have a nifty suggestion or two.
* Sponsored endorsements
“I was new to kratom and hesitant to try it but I am so glad I did! The energy boost and focus it gives me while at the same time being able to help me sleep is a huge game changer. I love seeing it impact the community in a positive way!”
Alexis Adams
IFBB Wellness Pro, FL
“These products have helped me a ton with focus, recovery,and better sleep! I love watching the helpful impact kratom is making in the fitness community!”
Tanoai Reed
Stuntman (Professional athlete of the movie industry), Laie, Hawaii
“I am a huge fan of the shots and gummies! Generally I take them if I wake up dragging and need a quick clean pick me up. When taking it pre workout, the focus and uplifted feeling I get are second to none. Highly recommend these products, but just like everything else, assess your tolerance.”
Jeremy Potvin
IFBB Pro Mens Physique, Fort Lewis, Washington
“My biggest advantage I have found with the Uprising products is the use of the gummies pre workout. I have never been a big pre workout supplement user in the past. Too much caffeine and stimulants always made me feel weird. But now that I discovered the Uprising gummies it gives me focus and a rush of good energy that has me feeling energized the entire workout without any type of hard crash. ”
Brett Wilkin
IFBB Pro Open Bodybuilder, Port Saint Lucie, Florida
“I have been studying and using Kratom products for 4 years. Kratom has been integrated into my lifestyle–whether it’s help with early mornings, intense focus sessions for work, laser intensity in heavy lifting sessions, motivation during competition prep, or lifting me up to fight on days I’m just not feeling it, the flexibility and versatility of Kratom has helped me do some of my best work!”
Anjie Yeo
IFBB Pro Womens Bodybuilder, Toledo Ohio
“As an active individual in their 30s, I find the products to be highly beneficial for sustained energy and focus throughout my climbing and CrossFit sessions. The products are a great, clean alternative to conventional pre-workouts because they don’t spike my heart rate or keep me wired for hours.”
Camille Brown
CrossFitter, Indianapolis Indiana
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