Are your gym workouts lacking that extra oomph? Do you feel incredibly drained after a challenging workout? Many health-conscious people seeking a competitive edge in the gym are raving about how they enhance their workouts with kratom. Rather than reaching for the latest belly-bloating energy drink when trying to up your exercise game, why not reach for a more natural energy-boosting botanical?
If you’re unaware of what kratom is and how it can boost your exercise performance, you’re not alone. Let’s dive into what it is and how kratom can help you achieve your fitness goals.
What Is Kratom?
Mitragyna speciosa, more commonly known as kratom, is a tropical evergreen tree native to Southeast Asia, including Malaysia, Indonesia, and Thailand. It belongs to the same family of plants as coffee.
Indigenous people have incorporated kratom both ceremonially and in their everyday lives due to the many benefits found within the tree’s leaves. Traditionally, the leaves were chewed or brewed into tea, and fishermen, farmers, and other laborers found their workdays more tolerable due to kratom’s energy-boosting properties.
Nowadays, kratom has reached the Western world and is available as extracts, capsules, and as a fine powder perfect for blending into smoothies and other non-alcoholic beverages.
Kratom and Your Workout Performance
Many fitness enthusiasts have been looking for a natural way to boost their workouts without resorting to products with chemicals, additives, and other unnatural adulterants. Kratom, with its many benefits, has been the key to unlocking their workout performance goals. Hailed by some as “nature’s cheat code,” kratom has been beneficial for them for both pre-and post-workout perks.
The magic of kratom lies in its alkaloids. The main ones contained in its leaves are mitragynine and 7-hydroxymitragynine, and both play a big role in your kratom experience. Different kratom strains have varying percentages of these alkaloids, each contributing to the benefits a fitness fan will experience.
Kratom’s benefits in the gym have been described as:
- Energy-boosting
- Energizing
- Uplifting
- Focus-enhancing
- Soothing
- Calming
Fitness types, both occasional and hardcore, report positive results from taking kratom either before exercising or just afterward. This is due to the many benefits contained within its leaves. The serving size you should take will vary depending on your workout goals and explains the contrasts in what gym goers report when taking kratom to enhance their exercise performance.
Kratom for Pre-Workout
If you lose your momentum or motivation before your exercise routine is even halfway done, kratom could provide the extra oomph to push you over the finish line. Smaller serving sizes of kratom are perfect for boosting energy and providing that little extra bit of motivation you may need.
Another benefit of smaller kratom serving sizes is the ability to maintain focus, something that can be very helpful when working out. For maximum results, kratom should be taken about an hour before exercising.
Kratom for Post-Workout
Kratom can also be beneficial after a strenuous workout. At larger serving sizes, kratom is said to relax the body and calm the mind, both of which can be very helpful after an intense workout session. A relaxed body post-workout could provide more physical and mental tolerance and be used as fuel for recovery.
Larger serving sizes of kratom post-workout can also help to maintain a healthy sleep schedule, something that is very important when working out. Fans of kratom workouts report a better ability to stay asleep.
Benefits of Kratom and Your Workout
Whether you’re interested in improving your workout performance or more interested in post-workout benefits, kratom may be right for you. Fitness enthusiasts, athletes, and even those who are simply trying to shed a few pounds or get into better shape by incorporating exercise into their routines have all reported positive results by adding kratom to their workouts.
Either before or after your exercise routine, kratom could provide the following benefits:
- Enhances performance and focus: Motivation and staying focused are often major stumbling blocks while working out. Kratom could help to alleviate both.
- Helps to reduce discomfort: While more research is necessary, many have reported that kratom can help to make that post-workout burn a bit more tolerable.
- Mood enhancement: Sometimes, half the battle of working out is being in the correct frame of mind to do so. Many kratom enthusiasts have reported that it can help to maintain a positive attitude.
Kratom can supply that one-two punch to help you power through the toughest of workouts, overcome the stressors of building back muscle, and help with post-workout fatigue. It’s the best of both worlds and depending on your goals, you can adjust your serving size so you’ll have the kratom workout experience you desire.
What Are the Best Kratom Products to Enhance a Workout?
Traditionally, kratom leaves were either chewed or brewed as tea, but those two methods probably aren’t the best choices for a pre or post-workout. Fortunately, kratom is available in many different forms and can easily be incorporated into your workout routine.
Kratom Softgels
For sheer convenience that also avoids kratom’s unique bitter taste, some fitness enthusiasts prefer kratom softgels. They’re easy to swallow and provide all the benefits without the bitterness. Each softgel contains 30mg of mitragynine.
Kratom Gummies
Another kratom option that doesn’t require the mixing or measuring that kratom powders require is gummies. These are great for those who aren’t fans of swallowing softgels or capsules. Each flavorful gummy contains 20mg of mitragynine. Uprising Xtracts has kratom gummies in two great flavors: Peach Pump and Sour Blast.
Kratom Liquid Shots
Uprising Xtracts liquid shots are yet another option that can be easily carried in your gym bag. Available in two sizes, 60 or 125mg, the small bottle’s cap allows for quick and easy measurement of your preferred serving size.
All You Need to Know About How to Enhance Workouts With Kratom
Join the thousands of exercise buffs who’ve improved their workout performance and the post-exercise issues that can come with it by adding kratom to their gym bags. If you’re looking to be in the best shape you can be but require a little something extra to boost your way, kratom could be the botanical that unlocks your full potential.
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